Snack Play Namaste is a program where children will learn to mindfully eat healthy foods by making art out of fruits and vegetables.
They will learn fun facts about the fruits and vegetables they are eating. This class also includes yoga, meditation, sound therapy and breathing exercises.
Each class will have a theme and the themes are mindfulness, gratitude, giving, self love, law of attraction, and kindness. Children will leave this program with skills to help them relax and deal with anxiety and stress.
They will also have more knowledge of healthier food to snack on.
